MEHA JAIN,

INSTRUCTOR

Fitness has always been Meha’s main passion. Despite spending her working days as a retail buyer for home textiles, she longed to turn her hobby into a career. It took several years but she finally took the plunge, and ironically, she had back pain to thank!

After having her son, Meha signed up to Pilates classes in the hope of easing her daily discomfort. What she ended up discovering, however, was so much more. Not only did the practice alleviate her pain, it also opened her eyes to how incorrect her exercise form had been during years of weight training in the gym. It was this that had been causing and exacerbating her chronic back pain, and she was amazed at how Pilates helped it to disappear. Inspired, Meha completed her Polestar Pilates comprehensive instructor training, and soon expanded her knowledge even further by adding a pre and post-natal certification and ACE personal trainer qualification to her repertoire.

Now an experienced Pilates instructor and personal trainer, Meha loves being a part of Team SmartFit so she can help more and more people get stronger and find relief from their own physical pain.

SMARTFIT SPECIALITY: PRE & POST-NATAL, PILATES FOR THE ELDERLY, PHYSICAL REHABILITATION, STRENGTH & CONDITIONING

LANGUAGES SPOKEN: ENGLISH, HINDI

FUN FACT: AN AVID TRAVELLER, MEHA HAS VISITED 30 COUNTRIES SO FAR AND HOPES TO VISIT MANY MORE! HER 2022 GOAL IS TO LEARN SPANISH.